Anyone want to be weight loss buddies?
- Thread starter rubystarlight
- Start date
lol, kanga, that made me laugh. I may in fact be muscle, as I haven't cheated at all and even cut out berries again. I had a long stall once before, and maybe that is just happening again. I am trying to stay motivated to stick at it though.
Sara, maybe I will do that with you...induction is so tedious, but if I had a buddy to do it with, that would help.
Congrats on everyone's good work!!!
Congrats on everyone's good work!!!
Last edited by a moderator:
No weight loss for me but I need to exercise for any diet to work. I haven't been well and can't work out, but once I am back to normal I will start. I am trying not to be disheartened about the lack of weight loss. It will happen, I would become quite unwell if I forced the fitness side of things now, but I might be able to start in a couple of weeks
Last edited by a moderator:
I have stopped weighing myself as well right now. My trainer said to stay off the scale for a few weeks... just eat right and keep doing my work out, so that is what I am doing. I hit the gym 4 times last week, and 3 so far this week.
And I have not cheated, although I am still eating fruit. That is the best I can do right now.
Last edited by a moderator:
Day 16
Hello ladies!
Been crazy busy so haven't been able to touch base. How's everyone doing?
I had gotten off track for a week due to be being extremely light headed but have now gotten back into my 'no craving zone' and am doing great! I've almost been loosing a pound a day!
Have set a mini goal for 14.4 lbs down by October 15/2011, friends wedding. If my body keeps responding to my food and workout routine, I should be able to do! ...as long as I control my self at her shower on sunday and her stagette on the 1st...
Starting Weight: 170.8 lbs
Todays Weight: 164.4 lbs
Lost: 1.8 lbs *Happy Dance!*
Lost to date: 6.4 lbs
To goal: 29.4 lbs
Mini goal: 14.4lbs to go!
Hello ladies!
Been crazy busy so haven't been able to touch base. How's everyone doing?
I had gotten off track for a week due to be being extremely light headed but have now gotten back into my 'no craving zone' and am doing great! I've almost been loosing a pound a day!
Have set a mini goal for 14.4 lbs down by October 15/2011, friends wedding. If my body keeps responding to my food and workout routine, I should be able to do! ...as long as I control my self at her shower on sunday and her stagette on the 1st...
Starting Weight: 170.8 lbs
Todays Weight: 164.4 lbs
Lost: 1.8 lbs *Happy Dance!*
Lost to date: 6.4 lbs
To goal: 29.4 lbs
Mini goal: 14.4lbs to go!
Girls,..
I subscribed for free his "inspiration for the day."
Comes on your e-mail.......
It really helps,..then I save them in my e-mails under a file name,..and when I am feeling,.you know!! not motivated to eat right,..
go read them over again.
I love them cuz they are just short quotes!!
http://www.dontdietjustthink.com/index.php?p=d01.html
I subscribed for free his "inspiration for the day."
Comes on your e-mail.......
It really helps,..then I save them in my e-mails under a file name,..and when I am feeling,.you know!! not motivated to eat right,..
go read them over again.
I love them cuz they are just short quotes!!
http://www.dontdietjustthink.com/index.php?p=d01.html
Last edited by a moderator:
I need some free inspiration each day too...
Thanks Kanga, I will keep at it, but I do feel quite discouraged really. I peeked at the scale this morning, I don't know why, but I have no self control, and I gained another freakin' pound...AHHHHH, soooooo annoying. My DH said it is muscle since I worked out really hard 4 days last week, and 3 so far this week, but my pants fit the same. BOO!
Thanks Kanga, I will keep at it, but I do feel quite discouraged really. I peeked at the scale this morning, I don't know why, but I have no self control, and I gained another freakin' pound...AHHHHH, soooooo annoying. My DH said it is muscle since I worked out really hard 4 days last week, and 3 so far this week, but my pants fit the same. BOO!
Hey girls,
Jcent I bet you are really toning up with all those workouts and will see some inch loss, fingers crossed for you!
I am at breakeven, today I am the same weight I was 2 weeks ago. Not actually disappointing because last week I know I will have put on weight so this week I must have lost whatever I put on. Yesterday I made pancakes and syrup for hubby-to-be and I had to have some, the smell got me. It is tough and I have been lazy with my workouts. Anyone else worried about the holiday season and ruining all the progress they have made?
P.s. for those of you who enjoy sharing recipes and cookery in general I started a food blog here - www.talesfrommystove.blogspot.com
You will see those pancakes that got me!
So this week I am aiming to lose 5 pounds! Positive mental attitude!
Jcent I bet you are really toning up with all those workouts and will see some inch loss, fingers crossed for you!
I am at breakeven, today I am the same weight I was 2 weeks ago. Not actually disappointing because last week I know I will have put on weight so this week I must have lost whatever I put on. Yesterday I made pancakes and syrup for hubby-to-be and I had to have some, the smell got me. It is tough and I have been lazy with my workouts. Anyone else worried about the holiday season and ruining all the progress they have made?
P.s. for those of you who enjoy sharing recipes and cookery in general I started a food blog here - www.talesfrommystove.blogspot.com
You will see those pancakes that got me!
So this week I am aiming to lose 5 pounds! Positive mental attitude!
Hey Girls,
Where is everyone? How are you all doing on your journeys? Hope you are well.
6 pounds off this week and it was super tough. I didn't stray once, zero sugar not even a bite of something yummy. Really just alot of protein and exercising.
The pressure is really on, I booked my wedding dress fitting for November 15th and need to be almost wedding weight by then. I can do it!
Where is everyone? How are you all doing on your journeys? Hope you are well.
6 pounds off this week and it was super tough. I didn't stray once, zero sugar not even a bite of something yummy. Really just alot of protein and exercising.
The pressure is really on, I booked my wedding dress fitting for November 15th and need to be almost wedding weight by then. I can do it!
Just checking in after a few weeks away. I haven't fallen off the band wagon, but have been dealing with kidney stones. I ended up losing a bunch of weight unintentionally because I have been feeling lousy and not eating much. The last week or so I have been feeling better and running and lifting weights.Probably not going to measure myself for another few weeks...I know I'm smaller, but its definitely not healthy weight loss, I know I lost a lot of muscle in there. Grrr. Anyway, hope the muscle comes back quickly!
I just got my annual physical yesterday. My blood pressure and pulse were both lower than last year, which the doc said is a good side effect of exercising. I'm getting my cholesterol checked next week, since problems run in my dads family. And I've been running a lot lately. Interval training mostly, but is like to work up do some serious distance. A couple of my friends did a half marathon last weekend and it sounded like so much fun! So my goal is to sign up for a race within the next 6 months. The cooler weather means I get to go for a run right when I get home from work, which I love!
How is everyone else doing?
How is everyone else doing?
Hi ladies, I read ur posts and found the much needed motivation to get moving again. I found success with WW, calorie counting (via myfitnesspal and livestrong.com), and exercise. Therefore, will get back on track toward a healthier lifestyle.
My goal is to lose 50 lbs and maintain ideal weight for 2013 wedding.
My goal is to lose 50 lbs and maintain ideal weight for 2013 wedding.
Hi girls!Can I join?I started to eat healthy,without really being on a "diet" at the beginning of September,and since then I lost almost 30 lbs.I still have 48 to go,though,so the road is still long!I've been wanting to start an exercise routine at home for a few weeks,but for a reason or another I never did.I really need to start!
Last edited by a moderator: